
I apologize for the delay in my blogging! Turns out that 2
toddlers, a full training schedule, a dog and a husband tend to keep you busy!
Not to mention I decided to take on the challenge of writing a list of “30
things to do in my 30’s” to keep me focused on me in all the chaos- so it has
been CRAZY!
Nonetheless I have been able to keep up with my running
program in the midst of all of it! I really wanted to get faster this year, and
not just do the “twelfth mile shuffle” the whole time! So I have done the
unthinkable and joined a gym. Turns out that your core is not just something
you throw away after scarfing down an apple! No worries- I have plenty of embarrassing tales to come of my days in the gym!

Now-what do you think she wanted for her birthday?? Well, as
you may already know, she wanted anyone that could to join her for a 5k. What
is the problem you ask? Well her birthday is in JANUARY and we live in the Midwest.
Which means it would be in the teens –at best- for temperature and most likely
snowing. Well GUESS WHAT?? We were lucky enough to get BOTH!
She had won a free entry to a Battle of the Bean race
(coffee vs. cocoa) and so I (begrudgingly) joined her. No worries, I think I
complained more than I actually ran- but hey! I ran!


A very happy birthday to my dear, and crazy, sister and I
look forward to many more to come!
What races are you doing this year? I would love to see you at one! I have been gearing up for the Heartland Series as well as a race that I am making my sister do this year (see that turn of the table!! OH YEA!!!) And trust me, the blog entries to come from these two events will be EPIC... Promise!
And remember.... when you just don't think you are going to make it....

Many miles and blister free days to you and yours....
~K